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This Girl Can is our campaign that is nationwide to females and girls going, no matter form, size and cap cap ability

Concern with judgement, lacking self- confidence, without having the time – our studies have shown you will find a mixture of practical and emotional pressures that end many women from being since active as they might like.

In reality, 40% of females aged 16 and over aren’t active sufficient getting the health that is full of sport and physical exercise, when compared with 35per cent of males.

That’s why in 2015, our groundbreaking This woman Can campaign was created.

It celebrates active ladies who are doing their thing no matter what they appear, how good they are doing it or just how sweaty they have.

In October 2018, the 3rd stage for this woman Can launched – Fit Got Real.

Fit Got Real builds on our campaign’s achievements thus far. It is specifically reaching down to women of most backgrounds and ethnicities whom feel left out by conventional workout.

In summary, it seeks to challenge the idea that is conventional of exercise appears like.

You want to motivate more females and girls to wiggle, jiggle, move and show that judgement, time, energy and money are obstacles that may be overcome. Continue reading